Latest Blogs

Dr. Taddiken treats a wide variety of acute and chronic conditions with naturopathic modalities and therapies. She has a particular interest in women’s and pediatric medicine, including pre and post conception health.

Naturopathic Medicine: Paradigm Shifting Back to Nature

Naturopathic Medicine: Paradigm Shifting Back to Nature

I found this image today during a search. Not even sure who to attribute it to, but it perfectly states what has always been my understanding of Naturopathic Medicine. This beautiful form of medicin... ...more

Health ,Natural Healthy Living &Healing

February 03, 20234 min read

How Probiotics Support Immune Health

How Probiotics Support Immune Health

More science to show your microbiome affects your immune system! Your gut, skin, nose, and airways are home to trillions of tiny bacteria and other microbes—some of which might help your immune syste... ...more

Health ,Healthy Living &Nutrition Research

April 05, 20222 min read

Gluten vs. FODMAPS: New IBS Study

Gluten vs. FODMAPS: New IBS Study

Struggling with IBS and confused about what to eat? Two of the most common categories of foods thought to trigger IBS symptoms are those high in FODMAPS or gluten. Now we have the first study of its... ...more

Health ,Natural Healthy Living IBS &Nutrition Research

April 05, 20222 min read

How Vitamin D Affects the Heart

How Vitamin D Affects the Heart

Here’s the latest on the sunshine vitamin! Vitamin D (technically really a hormone) is made in our skin when we’re exposed to sunshine. We need it to absorb calcium for our bones and to keep our immun... ...more

Health ,Heart

April 05, 20221 min read

Exercise Could Save Your Life

Exercise Could Save Your Life

People who exercise regularly are at a lower risk of being hospitalized or dying from COVID-19. This is not my opinion. This comes from a study just published in the British Journal of Sports Medicine... ...more

Health ,Healthy Living Energy &Exercise

June 14, 20213 min read

Multiple Sclerosis, Oleic Acid, and Natural Treatment

Multiple Sclerosis, Oleic Acid, and Natural Treatment

If you or anybody you know has been diagnosed with MS, this is a must-read for you. MS is an autoimmune disease that attacks the central nervous system and leads to pain, lack of coordination, dizzin... ...more

Health ,Healthy Living Multiple Sclerosis &Nutrition Research

March 09, 20214 min read

7 Tips for Dealing with Insomnia

7 Tips for Dealing with Insomnia

Insomnia can be quite common. Everyone struggles to fall asleep at times. It can be frustrating to just lie in bed wanting nothing other than to just fall asleep. The longer it takes, the more anxious... ...more

Health ,Energy Healing Insomnia &Sleep

January 22, 20212 min read

Transformation and The Dark Night of the Soul

Transformation and The Dark Night of the Soul

Have you ever felt like you were on the edge of a transformation, and the only thing holding you back was…you ...more

Natural ,Meditation Mindfulness Mental Health Transformation &Spiritual

December 21, 20205 min read

Naturopathic Medicine: Paradigm Shifting Back to Nature

I found this image today during a search. Not even sure who to attribute it to, but it perfectly states what has always been my understanding of Naturopathic Medicine. This beautiful form of medicin... ...more

Health ,Natural Healthy Living &Healing

February 03, 20234 min read

Naturopathic Medicine: Paradigm Shifting Back to Nature

How Probiotics Support Immune Health

More science to show your microbiome affects your immune system! Your gut, skin, nose, and airways are home to trillions of tiny bacteria and other microbes—some of which might help your immune syste... ...more

Health ,Healthy Living &Nutrition Research

April 05, 20222 min read

How Probiotics Support Immune Health

Gluten vs. FODMAPS: New IBS Study

Struggling with IBS and confused about what to eat? Two of the most common categories of foods thought to trigger IBS symptoms are those high in FODMAPS or gluten. Now we have the first study of its... ...more

Health ,Natural Healthy Living IBS &Nutrition Research

April 05, 20222 min read

Gluten vs. FODMAPS: New IBS Study

How Vitamin D Affects the Heart

Here’s the latest on the sunshine vitamin! Vitamin D (technically really a hormone) is made in our skin when we’re exposed to sunshine. We need it to absorb calcium for our bones and to keep our immun... ...more

Health ,Heart

April 05, 20221 min read

How Vitamin D Affects the Heart

Exercise Could Save Your Life

People who exercise regularly are at a lower risk of being hospitalized or dying from COVID-19. This is not my opinion. This comes from a study just published in the British Journal of Sports Medicine... ...more

Health ,Healthy Living Energy &Exercise

June 14, 20213 min read

Exercise Could Save Your Life

Multiple Sclerosis, Oleic Acid, and Natural Treatment

If you or anybody you know has been diagnosed with MS, this is a must-read for you. MS is an autoimmune disease that attacks the central nervous system and leads to pain, lack of coordination, dizzin... ...more

Health ,Healthy Living Multiple Sclerosis &Nutrition Research

March 09, 20214 min read

Multiple Sclerosis, Oleic Acid, and Natural Treatment

7 Tips for Dealing with Insomnia

Insomnia can be quite common. Everyone struggles to fall asleep at times. It can be frustrating to just lie in bed wanting nothing other than to just fall asleep. The longer it takes, the more anxious... ...more

Health ,Energy Healing Insomnia &Sleep

January 22, 20212 min read

7 Tips for Dealing with Insomnia

Transformation and The Dark Night of the Soul

Have you ever felt like you were on the edge of a transformation, and the only thing holding you back was…you ...more

Natural ,Meditation Mindfulness Mental Health Transformation &Spiritual

December 21, 20205 min read

Transformation and The Dark Night of the Soul

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